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Have you ever wondered how to implement a routine you can maintain? Or maybe the types of exercise you should do for your specific lifestyle and goals? What about flexibility... is actually important? Abria Queen, Owner and Trainer of Fitness By A Queen, will be talking about these specific questions and more at this event! If you are wanting to take your physical health and fitness to the next level this is a presentation for you!But, we can't ONLY focus on physical health. We also need to understand our Mental Health A Better Way! Darissa Williams, LICSW with A Better Way Counseling and Consulting will be giving us all an introduction to A Better Way Counseling and Consulting and practical ways to feel better on the inside! Who doesn't need a little more joy and happiness? As business professionals, we can't do anything to our best ability if our mind isn't feeling good!
So, if you are interested in creating a holistic approach for both your physical body and mind, you don't want to miss this!
Register to visit our group on May 30th at: https://northern.bnialabama.com/en-US/visitorregistration?chapterId=18791
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Event Venue & Nearby Stays
Gateway BNI, 713 Arcadia Cir NW, Huntsville, AL 35801-5945, United States,Huntsville, Alabama