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https://yeshinnorbu.se/events/how-to-cultivate-a-loving-heart-a-z-one-day-teaching/Following on the theme of the public talk Venerable Robina will again stress the importance of developing a loving kindness as a way to promote inner and outer health and wellbeing. Looking more deeply at the importance of living an ethical life as a way to reduce negative emotions and cater for a more positive outlook. She will during this day more specifically explain the ancient meditation practice of seven point cause and effect and exchanging oneself with others, as a way to cultivate the enlightened mind Bodhicitta which is essential in order to progress towards a more long lasting happiness and fulfillment.
Schedule:
10.00-11.15 Prayers and teaching
11.15-11.30 Break
11.30-12.30 Teaching
12.30-14.00 Lunch
14.00-15.15 Teaching
15.15-15.45 Break
15.45-17.00 Teaching and dedication
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Event Venue & Nearby Stays
Birger Jarlsgatan 131B, 113 56, Post Address: Birger Jarlsgatan 131B, 113 56 Stockholm, Sweden, Birger Jarlsgatan 131B, SE-113 56 Stockholm, Sverige,Stockholm, Sweden