About this Event
Welcome to our Lunch & Learn event: How to create a safe and effective strengthening program!
Join us on Thu Dec 05 2024 at 11:00 AM in the Havaana Room located at 4240 Duncan Ave. This event is perfect for anyone looking to learn how to design a workout routine that is both safe and effective.
During this session, our expert trainers will share valuable tips and tricks on creating a personalized strengthening program that suits your fitness goals and abilities. Whether you are a beginner or a seasoned gym-goer, you'll leave with the knowledge and confidence to take your workouts to the next level.
Don't miss out on this opportunity to improve your fitness journey. See you there!
Event Venue & Nearby Stays
4240 Duncan Ave- Havaana Room, 4240 Duncan Avenue, St. Louis, United States
USD 0.00
