How To Be a More Focused Meditator

Often, when we carve time out to practice meditation, we are bombarded with a barrage of distractions and busy thoughts. In this workshop, we will explore strategies designed to halt this mental busyness and learn how to cultivate a still and concentrated mind in the face of our busy lives. We will leave feeling empowered with new tools for making our meditation practice more effective, joyful, and peaceful.

Everyone is welcome!

Event Venue & Nearby Stays

KMC Brooklyn (Downtown Brooklyn), 444 Atlantic Ave, Brooklyn, United States