Name: House Harmon Breathe & Balance: a Multi-Sensory Practice with Sound Bath
Start: 2025-02-28T17:00:00-08:00
End: 2025-02-28T18:15:00-08:00
Location: AETHER

Come join us at House Harmon for a unique experience of therapeutic action & balance through an immersive practice ending with a sound bath!
About this Event

House Harmon Breathe & Balance: a Multi-Sensory Practice with Sound Bath

Come join us at AETHER for a unique experience that will leave you feeling rejuvenated and centered. This event combines the power of breathwork, Pilates, yoga, and high intensity movement with sound therapy to help you find balance and harmony within yourself. Through noise canceling headphones and sound bowls, this class gives you a great workout and allows for full release of tension and stress. This in-person event is a must for anyone looking to unwind and reconnect with their inner self. Don't miss out on this opportunity to breathe, balance, and bathe in sound!