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🧘♀️ Hot Yoga Fundraiser: Flow Through the Eras for The Dream Factory of Central Missouri! 🎶We’re inviting you to shake it off and stretch it out for a great cause! Join us for a Taylor Swift–themed hot yoga fundraiser benefiting The Dream Factory of Central Missouri.
When and Where Is It?
🗓 Thursday, November 14th at 6:00 PM
📍 Sumits Hot Yoga — Columbia, MO (next to Buffalo Wild Wings)
Who Can Join?
This class is open to everyone — both Sumits members and non-members. You don’t need to be a member to sign up!
What’s Hot Yoga?
Hot yoga is a full-body workout practiced in a heated room designed to help you increase flexibility, build strength, and release toxins through sweat.
At Sumits, the class blends powerful flows, balance, and deep stretches with mindful breathing. It’s an energizing and empowering way to move your body — and this time, to give back, too!
Learn more here: sumitsyogacolumbia.com/learn
What’s the Theme?
It’s Taylor Swift Night! 🎤
We’ll flow through every pose to your favorite Taylor hits — from Fearless to Midnights.
Wear the color that represents your favorite Taylor Swift Era and get ready to make sparks fly! ✨
What Do I Need to Bring?
At minimum, bring:
🧴 A water bottle (you’ll need it!)
🏖️ A beach towel or yoga mat towel
🧘 A yoga mat (if you have one — the studio has a few extras to borrow if not)
When Should I Arrive?
If you’re not already a Sumits member, please arrive at least 15 minutes early to sign a waiver and get situated in the hot room.
What If I’ve Never Done Hot Yoga Before?
No worries at all — you’ll do great! 💛
Hot classes can sound intimidating, but they’re designed for all levels. The most important thing is to listen to your body.
If you ever feel overwhelmed, simply lay down on your mat and focus on calming your breath — that is part of the practice.
Stay inside the room so your body can adjust to the warmth, and most importantly: hydrate, hydrate, hydrate!
Drink plenty of water throughout the day and bring a big bottle with you (there’s also water available for purchase at the studio).
💡 Pro tip: toss a bottle in the freezer before class — the heat will warm it up as you go!
If you’d like to learn more about what to expect in a hot yoga class, visit: sumitsyogacolumbia.com/learn
How Do I Sign Up?
1️⃣ Go to sumitsyogacolumbia.com
2️⃣ Scroll down to the class schedule
3️⃣ Navigate to the week of November 14th
4️⃣ Click “Sign Up” next to our event!
(If you’re not a member yet, you’ll just need to create a quick profile.)
💡 Prefer to just show up? No problem! You can also walk in the night of the event — but we’d love it if you signed up ahead of time so we can make sure there’s enough space for everyone in the studio.
How Much Does It Cost?
We’re asking for a $20 minimum donation, but any amount is appreciated.
Every dollar helps make dreams come true for children in Central Missouri through The Dream Factory.
💵 Payment options:
Bring cash or a check made out to The Dream Factory of Central Missouri (preferred to maximize donations!)
Or use our Venmo code at the front desk.
Can I Donate Even If I Can’t Attend?
Absolutely! You can still support the cause by donating directly through PayPal:
👉 Donate Here https://www.paypal.com/ncp/payment/YB28FHWUYSJ3L
Learn more about The Dream Factory’s mission here: dreamfactoryinc.org
Anything Else I Should Know?
Bring your good vibes and your best “Ready For It?” energy — we’ll take care of the rest!
Come move, sweat, and make a difference — one Taylor Swift song (and yoga pose) at a time. 💫
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Event Venue & Nearby Stays
Sumits Hot Yoga Columbia, 505 East Nifong Boulevard #103,Columbia,MO,United States
Concerts, fests, parties, meetups - all the happenings, one place.
