Hot Yoga (aka Bikram Yoga) is a set sequence of 26 postures performed in front of a mirror in a steamy 38°C room. These poses will stretch, flex, and wring out every muscle, tendon, and organ in your body. You control the intensity—push yourself or take it easy. Either way, you’ll feel like you’ve had a full-body massage by the end.New to hot yoga? No worries! Stick to the back, watch the others, and follow the instructor’s cues. Hot Yoga is for everyone, regardless of flexibility, strength, or balance.
Event Venue
1/1 EDISON RISE, WANGARA, Perth, WA, Australia, Western Australia 6065, 1 Edison Rise, Wangara WA 6065, Australia, Joondalup
