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🔥HOT YIN YOGA🔥Great for runners, cyclists, gym goers and those who need to gain some flexibility. 🚴♀️🤾♂️🏋️♀️
This 2 hour HOT Yin class will consist of long held, deep stretches. The heat will help release tight muscles and allow the body to relax deeper into stretches.
In addition to increasing flexibility, stretching releases endorphins and creates a sense of wellbeing. So what better way to spend an afternoon...relaxing the mind and body. ✨😊
£24 per person, open to all including beginners.
Not suitable for pregnant women.
Please bring a towel and a drink.
⚠️ 24 hour cancellation policy applies
🗓 SUNDAY 2ND NOVEMBER
⏰ 14:00 - 16:00
BOOK HERE➡️ https://momence.com/s/120144419
SEVEN CHAKRAS YOGA STUDIO
📍 114 High Street, Rochester, ME1 1JT
📞 07854647963
💻 www.sevenchakras.com
#sevenchakras #rochesterkent #hotyoga #hotyinyoga #yinyoga #medway #medwayfitness #yogainmedway #yogakent
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Seven Chakras Yoga Studio, Eagle Tavern, 124 High Street, Rochester, ME1 1, United Kingdom
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