About this Event
Experience the invigorating practice of Hot Vinyasa Yoga, where dynamic sequences are practiced in a heated environment. These classes help to detoxify the body, increase flexibility, and build strength.
Participants should bring their own yoga mats, towels, and props.
45 Minute Class
What to Bring:
Yoga Mat: A non-slip mat is essential for maintaining stability during poses.
Towel: Bring a large towel to cover your mat and a smaller one to wipe off sweat.
Props: Blocks, straps, or any other props you typically use in your practice.
Water Bottle: Staying hydrated is crucial, so bring a large bottle of water.
What to Wear:
Light, Breathable Clothing: Opt for moisture-wicking fabrics that allow your skin to breathe. Avoid heavy or baggy clothes.
Comfortable Fit: Wear clothes that allow for a full range of motion without being too tight.
Additional Tips:
Hydrate Well: Drink plenty of water before class to ensure you're well-hydrated.
Avoid Heavy Meals: Eat a light meal at least 2-3 hours before class to avoid discomfort.
Arrive Early: Arrive at least 10-15 minutes before class to check in and meet Michelle in the lobby.
Listen to Your Body: Take breaks if needed and don't push yourself beyond your limits.
Upcoming Schedule
- FEB 18, 4:15 - 5 PM
- FEB 25, 4:15 - 5 PM
- MAR 4, 4:15 - 5 PM
- MAR 11, 4:15 - 5 PM
- MAR 18, 4:15 - 5 PM
- MAR 25, 4:15 - 5 PM
Event Venue & Nearby Stays
Revolve Wellness Studios, Harlem Lane, Catonsville, United States
USD 5.00 to USD 20.00