About this Event
Hot Stones & Cool Sounds
Come home to your Self at Zen House
Friday, January 17 | 2:30 – 4:00 pm
Zen House
Step out of the noise of winter and into a deeply nourishing experience designed to soothe your nervous system, warm your body, and restore your inner glow.
Hot Stones & Cool Sounds is a luxurious, slow-paced afternoon of gentle movement, grounding heat, and vibrational sound, created to help you soften, release, and fully receive.
This luxuriously pampering experience is offered by
Kimberley Gunning of Kaleidoscope Wellness Niagara
& Melanie DiPaola of The Zen Collective
What to Expect
✨ The comforting warmth of hot stones placed intentionally to invite deep relaxation
✨ Gentle, slow, soothing stretches accessible to all bodies
✨ Immersive sound vibrations from carefully chosen instruments
✨ A calming atmosphere that delights the senses and supports deep rest
✨ Time and space to simply be...no effort, no performance, no rush
You’ll leave feeling grounded, spacious, and softly radiant, like you’ve been wrapped in warmth from the inside out.
Who This Is For:
This offering is for you if you’re craving rest, warmth, and a chance to slow down.
It’s especially supportive if you:
- Feel tired, overstimulated, or run-down
- Are moving through winter with a desire for more gentleness
- Enjoy quiet, contemplative practices rather than high-energy classes
- Are curious about restorative yoga or sound baths, with no prior experience required
- Want to be guided and supported without needing to do or achieve anything
This is a practice of receiving. All bodies and levels are welcome.
Space Is Limited
This is a limited-capacity offering, ensuring exceptional care, spaciousness, and personalized attention. The small group setting allows the experience to unfold with grace and depth.
Investment
$53
Your investment in rejuvenation, rest, and coming home to yourself.
Who we are: This interactive and experiential session is being lead by Kimberley Gunning, MSW, RSW, Reiki Master, 200 hour Yoga Teacher and owner of Niagara and Melanie Dipaola, is the heart behind , a community wellness space dedicated to conscious living and gentle transformation. Through yoga, meditation, and restorative experiences, she supports others in cultivating balance, resilience, and a deeper connection to self.
Cost: $53
Contact: Kimberley at [email protected] or Melanie at Zen Collective- [email protected]
Websites: www.kaleidoscopewellnessniagara.com
www.thezencollective.ca
Event Venue & Nearby Stays
Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada
CAD 58.20
