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DATE: Saturday, September 27thTIME: 9:30 AM
PRICE: FREE!
Get ready to sweat, sculpt, and strengthen! Join Kerrie for a dynamic blend of yoga and Pilates-inspired movement using hand and ankle weights to tone and build strength from the inside out. This energizing class is set in an infrared heated room to encourage detoxification, boost circulation, and deepen your practice.
Expect a fun, fiery flow that challenges your muscles, focuses your mind, and leaves you feeling empowered and refreshed.
What to Expect:
– Yoga + Pilates fusion
– Hand and ankle weights (optional but encouraged)
– Infrared heat for a full-body sweat
– All levels welcome
This is a free community offering—bring your mat, water, and your strong self. Let’s move, breathe, and sweat together!
Stay tuned for a regular class in October!
Direct link to sign up:
https://www.vagaro.com/cl/aUkQ78sUCEXPGYe0UIyNK72KlZR9DHM9M-X8q8-h~b8=
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Event Venue & Nearby Stays
1800 Kirkman Street, Lake Charles, LA, United States, Louisiana 70601
