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Join us for our signature female health & fitness programme! Run by women, for women, Hot Mama offers a variety of challenging and enjoyable sessions, where you can relax and enjoy your sessions.Improve your health and enjoy being part of a female community!
Sessions include:
Mindful Mondays (stretch & relax)
Pilates
YogaFlow
Barre
Weights
Weights/HIIT Circuits
You are able to book 1, 2, 3 or 4 sessions per week and can be flexible with the sessions you choose.
PT Packages available in addition to the programme.
Hot Mama has been running for many years and we are proud of our community. Regular live videos and workouts are posted in the closed Facebook group and you'll have access to lots of fitness, hormone and nutritional information.
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Event Venue & Nearby Stays
DT3 4GG Weymouth, United Kingdom, Weymouth, United Kingdom
Tickets
