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You may have heard of a Moon Flow, but what exactly is it? A Moon Flow is a yoga practice used to align with the phases of the moon and the various energies associated with them. Moon Flows typically move side-to-side and front-to-back to symbolize the waxing and waning of the moon.The Harvest Moon reaches its peak illumination in September, but this year it will happen in October, which happens every three years due to the alignment of the Gregorian and lunar calendars. The Harvest Moon is also the first of three Supermoons in 2025. It will appear brighter and larger than other full moons.
Yoga is practiced on or near the day of the Harvest Moon to connect with energy, foster emotional release, and honor the cycle of nature by reflecting on what we've harvested in our own lives.
Join Brett for a grounding flow that releases negative energy and embraces calm and balance on Monday, 10/6 at 7pm. Everyone is welcome and modifications will be offered.
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Event Venue & Nearby Stays
3868 Talmadge Road, Eau Claire, WI, United States, Wisconsin 54701
