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A heated foundational flow class focused on alignment, breath, and smooth transitions—perfect for beginners or refining your practice.About this Event
Build confidence and strength in this heated foundational flow class led by Linda Osorio. Hot Flow Foundations is designed to help you learn proper alignment, connect breath to movement, and move smoothly between poses.
Expect mindful instruction, supportive sequencing, and an energizing sweat in a welcoming environment. This class is ideal for beginners as well as experienced yogis who want to refine the fundamentals of their practice.
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Event Venue & Nearby Stays
29 Banks Ford Pkwy suite 109, 29 Banks Ford Parkway, Fredericksburg, United States
Tickets
USD 23.18 to USD 75.47
Concerts, fests, parties, meetups - all the happenings, one place.
