Hot Flash Run Club

Name: Hot Flash Run Club
Start: 2025-04-06T08:30:00-04:00
Location: Dwight Lydell Park

Sun, 06 Apr, 2025 at 08:30 am UTC-04:00

Dwight Lydell Park | Comstock Park

Publisher/HostHot Flash Run Club

Group led by RRCA certified running coach, Amanda VanBennekom.
Strength training for first 10-15 minutes using body weight, resistance bands, free weights or park structures followed by a 1-3ish mile walk or run.

Event Venue & Nearby Stays

Dwight Lydell Park, 4020 Leland Ave NW, Comstock Park, MI 49321-8904, United States,Comstock Park, Michigan

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