Honolulu Half Marathon Recovery Sessions

Sun Apr 13 2025 at 12:00 pm to 06:00 pm UTC-10:00

BFT Honolulu | Honolulu

Ice Bath Hawaii
Publisher/HostIce Bath Hawaii
Honolulu Half Marathon Recovery Sessions
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Congratulations, runners! You've just pushed your limits and conquered the Hawaii's Half Marathon—now it’s time to recharge, recover, and feel amazing.
I’m teaming up with BFT Honolulu to bring you the ultimate post-race recovery experience: a 30-minute guided breathwork and ice bath session to help your body bounce back faster.
As a certified Wim Hof Method (WHM) instructor, I'll guide you through powerful breathing techniques designed to enhance recovery, followed by an ice bath experience to help reset your system.
I ran this race last year, so I know firsthand how much your body needs proper recovery after those 13.1 miles!
This session will help you relieve soreness, re-energize, and feel amazing post-run.
Why Join?
✅ Reduce muscle soreness and inflammation
✅ Speed up recovery so you can get back to training
✅ Boost circulation & energy after the race
✅ Experience mental clarity and relaxation
For just $19, you’ll get expert guidance through powerful breathwork techniques followed by a refreshing ice bath to help reset your system.
Event Details:
📍 Where: BFT - Honolulu - 1000 Auahi St Space I-103, Honolulu, HI 96814
🕒 When: April 13th, from 12pm to 6pm (30 min slots)
💰 Cost: $19
Spots are limited, so sign up now and give your body the recovery it deserves!
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Event Venue & Nearby Stays

BFT Honolulu, 1014 Auahi St, Honolulu, HI 96814-4105, United States,Honolulu, Hawaii

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