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☀ Winter Solstice Holotropic Breathwork® Immersion ☀📍 Auckland
📅 21 June
Join us for a powerful day of inner exploration, healing and transformation through Holotropic Breathwork®.
🌙 This particular workshop falls on the Winter Solstice — the longest night of the year and a powerful threshold point honoured in many traditions.
The solstice invites us inward — a time to pause, release what no longer serves us, and create space for something new to emerge.
As the cycle turns and light begins its return, it can be a deeply supportive moment for inner work. Holotropic Breathwork offers a beautiful opportunity to meet this transition consciously — reconnecting with your inner wisdom and creating space for renewal, insight and transformation.
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🌷 What is Holotropic Breathwork?
Holotropic Breathwork was developed by Stanislav Grof M.D. and Christina Grof, pioneers in the field of Transpersonal Psychology and psychedelic therapy.
The word Holotropic comes from the Greek words holos (whole) and trepein (moving toward), meaning:
✨ Moving toward wholeness
Through accelerated breathing and a carefully curated musical journey, participants enter a non-ordinary state of consciousness. Within this state, a natural healing process within the psyche can emerge, allowing what is most important for you in this moment to unfold.
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🌊 What makes Holotropic Breathwork unique?
Unlike many guided practices, Holotropic Breathwork creates space for your own inner wisdom to guide the journey.
✨ Sessions unfold without spoken guidance once the process begins
🎵 Supported by a carefully selected musical journey
⏳ Each Breathwork session is approximately 3 hours long
🤝 Participants work in pairs, taking turns as breather and sitter
🪷 Each breather has a dedicated sitter throughout the session
👐 Facilitators provide focused bodywork support when needed
💫 Participants are invited to follow the wisdom of the body — moving, shaking, dancing, expressing emotions or resting naturally as the process unfolds
Everything is welcome. Nothing is required.
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🌿 During the day participants experience
🌱 Two breathwork sessions
(one as breather, one as sitter)
🌱 Group sharing and integration
🌱 Mandala drawing
🌱 Space for reflection and self-discovery
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✨ This workshop may support
🌸 Deeper self-exploration
🌸 Release of emotional and energetic blocks
🌸 Creative inspiration
🌸 Inner guidance and insights
🌸 Navigating life transitions and grief
🌸 Healing family-of-origin patterns
🌸 Exploring emotional aspects of physical symptoms
🌸 Renewed spiritual connection
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🕰 Schedule Overview
☀ 9:00–10:30am
Greetings, Introduction & Preparation
🌊 10:30am–8:00pm
Breathwork sessions, sharing and integration
🥗 Lunch and dinner breaks included
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💰 Contribution
$220
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🪶 Booking
To secure your place:
📧 [[email protected]](mailto:[email protected])
Payment:
🏦 Account: 01-0297-0417877-46
👤 Account name: Jiri Hanus
Reference:
Your Name + HBW + 21/06
Event details:
https://holotropicao.com/akl202606
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🌿 Facilitator Spotlight
Jiri Hanus, a GTT-certified Holotropic Breathwork facilitator, has been devoted to this method since 2008 as a path of self-exploration and spiritual growth. After years of training across Europe, the USA and Australia, he began facilitating Holotropic Breathwork in Aotearoa in 2022.
Alongside Holotropic Breathwork, Jiri also facilitates Trance Dance Ritual, Kambô, and OSHO meditations.
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🔗 More information:
http://www.holotropicao.com
http://www.stanislavgrof.com
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Event Venue
Blockhouse Bay Boat Club, 91 Endeavour St, Blockhouse Bay, Auckland 0600, New Zealand, Auckland
Tickets
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