Holotropic Breathwork Workshop in Berlin:
The Workshop starts with a welcome meditation and an introduction to the theory and practice of Breathwork offering a chance for people to ask questions and to get to know each other.
The Breathwork takes place in pairs. When one partner breathes the other will sit and in the next session the roles are reversed. Sessions last approximately three hours. Participants are encouraged to allow whatever is happening to emerge as they breathe deeper and faster. Occasionally energy release work or bodywork is needed to move past a blockage and the facilitators will provide assistance if required.
After each breathing session there is time to capture the experience through mandala drawing. During the group sharing sessions the participants are free to share as much or as little as they wish.
The workshops are set up to create a deep sense of support and safety for participants which facilitates the exploration of consciousness and deeper levels of awareness.
http://holotropicberlin.com/
If you want to join us, please send us an email. Registration required!
Event Venue & Nearby Stays
Tanzschule Cumbancha, Tanzschule Cumbancha - Aufgang D Möckernstr. 6810965 Berlin, Berlin, Germany