About this Event
The Breath is a bridge between the conscious and unconscious mind, and the bridge between human and nature.
An invisible force that carry's vital life force energy.
Ancient civilisations & ancestors have known about this wisdom since beginning of time, and connected breath-work was rediscovered in the western world in the 70s...
This Breath-Work immersions is a journey of self-reflection, tapping in to your body's wisdom, enhanced by the connection to all that is... a superior energy far greater than our own, an opportunity to receive a unique message that already lies within you.
The journey starts with grounding Into the session, Into the here and now, dissolving any stress and tension, before the a full hour of breathing with encouragement to fully let go, to surrender to bodily sensations and expression, to allow sound to assist you, to allow energy to move through and be felt, to allow stuck emotions to be released from the subconscious and to fully lean in to your majestic experience .You will be fully supported and guided in a safe and respectful way, should you choose to allow guidance.
There will then be given time to reflect, integrate & potentially share and ground back into the hear now before you leave the space to start to implement Your wisdom and experience into your life.
This intention is to empower you to trust that you have inner wisdom you can tap into any time.
The experience can induce transpersonal states, altered states of consciousness
extreme emotional release and energetic pain and trauma in the body or subconscious too...
There is a disclaimer to be signed before hand and contraindications to be checked before booking...
Event Venue & Nearby Stays
The Exchange 1856, Howard Street, Tynemouth, United Kingdom
GBP 16.96 to GBP 36.46
