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Join Myself & the Lovely Fiona all the way from the Làmh clinic in Gort Galway for a relaxing day in the beautiful surroundings of Gosford Forest park The event will be held in the Guide house inside the park
10am to 5pm
Activities on the day are:
**Welcome, Tea /Herbal Tea & Scones
Fruit, Granola & Yogurt pots & Chat
**Yoga ( suitable for beginners)
**Guided Meditation ( Yoga Nidra)
** Smudge stick make & take workshop
**Aromatherapy make & take workshop ( make your own lovely Aromatherapy product to take home)
**Healthy Lunch
**Art Zen Tangle
**Cacao Ceremony
**Soundbath ( with optional heated or cooling Eye masks)
*5pm Home time & Goodbyes
There will also be a few surprises threw in throughout the day
Cost of Retreat is £99
Places are limited and will be secured upon payment ( you can pay via Revolut, bank transfer PayPal or Cash)
if you would like to book a place on the Retreat call/ text ot wattsapp Lisa on 07796960666 or PM
(please note we cant refund, but you can transfer your place to a friend or family
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Event Venue & Nearby Stays
Gosford Forest Park, Armagh, United Kingdom
