About this Event
This talk is a part of the Birth Unlimited & Birthing Magazine: “Parent’s Night Out Information Series”
Welcome to Holistic Nutrition: Nutrition to Support Pregnancy & Postpartum with Lucy McMurray.
Join us at the Arbour Birth Centre for an educational and empowering talk exploring how holistic nutrition can support your body through pregnancy, postpartum, and everyday life. This session will focus on practical, nourishing approaches to food that support energy, hormonal balance, digestion, and overall well-being.
You’ll learn simple, realistic nutrition strategies you can incorporate into daily life, along with guidance on listening to your body and building a supportive relationship with food.
Whether you’re planning a family, currently pregnant, postpartum, or simply looking to feel your best, this talk offers grounded, supportive nutrition guidance without overwhelm.
Event Venue & Nearby Stays
Arbour Birth Centre, 1616 20A Street Northwest, Calgary, Canada
CAD 0.00
