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FOR AUGUST Seniors will learn how daily habits, environment, nutrition, and gentle relaxation techniques can help them fall asleep faster, stay asleep longer, and wake feeling refreshed. Participants will leave with practical tools they can easily use at home to support better sleep.
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Event Venue & Nearby Stays
2676 Fairfield Avenue, Bridgeport, CT, United States, Connecticut 06605, Black Rock Senior Center, 2676 Fairfield Ave, Bridgeport, CT 06605, United States, Fairfield