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Holiday Stress Relief and Restorative Yoga Retreat11/23/24 - 11/25/24. Milwaukee, WI
Price. $595. FLASH SALE $575
LIMITED SPACE Email [email protected] or Call/ Text 414-688-4197 for details and itinerary.
This retreat is your haven for relaxation and healing, designed to help recover from fatigue, stress, burnout and the hustle and bustle of daily life. Restorative yoga and mindful meditation nourish the body and soul, enhance inner calm, and reduce anxiety. Whether you're healing from stress at work, recovering from a relationship breakup, or looking to connect with your inner self spiritually, our retreat offers a safe and supportive environment to discover yourself and cultivate a renewed sense of purpose. This is a journey to revive your spirit, synchronize and uplift your mind and body, and recharge your love for yourself.
Relaxation with Restorative Yoga -
Our Restorative Yoga sessions are designed to deeply relax and rejuvenate your body and mind. This gentle practice uses supported postures and extended holds to release physical tension, reduce stress, and promote healing.
It is the perfect way to unwind, relax and restore your energy. Enjoy this peaceful yoga and leave feeling refreshed, and revitalized.
Mindful Guided Meditation -
Enhance your retreat experience with our guided meditation sessions. Designed to calm the mind and increase self-awareness. These meditation practices help you reduce stress, improve focus, and achieve inner peace.
These sessions offer a safe and calm space to reconnect with yourself. Experience the benefits of mindful meditation in a peaceful surrounding and leave feeling grounded, refreshed, and inspired.
Harmonizing Power of Sound Healing -
Enjoy the soothing comfort of our Sound Healing sessions, included in your retreat offerings. Vibrational instruments are used to promote relaxation and healing.
The resonant sounds create a pure sense of calm that rejuvenates the mind, body, and spirit. Sound healing is known to reduce stress and anxiety, and enhance emotional clarity and mental focus. Harmonize and align your body, mind and spirit and leave feeling lighter, calmer, and stronger.
Experience Renewal and total Relaxation with our Art and Creative Sessios -
Enjoy art and craft sessions. Let your creativity and imagination induce a magical sense of freedom and infinite peace. Creativity allows us to reduce stress and anxiety and fosters innovation, problem solving and increased productivity. It activates various parts of our brain, including those responsible for cognitive function, problem-solving, and emotional regulation.
COST INCLUDES - complete retreat program, a retreat gift, two night accommodations (shared double room) in an excellent hotel with great amenities.
AMENITIES - Indoor pool, hot tub, fitness room, free wireless internet, free parking and onsite restaurant.
NOT INCLUDED IN COST: Transportation and meals. Dining Options: Local restaurants. ADD ONS - such as meal package, and additional treatment sessions available at additional cost.
LIMITED SPACE Email [email protected] or Call/ Text 414-688-4197 for details and itinerary.
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Event Venue & Nearby Stays
Milwaukee, Wisconsin, USA, United States