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You deserve a quiet, distraction-free hour of meditation, breath, and gentle restorative yoga during the holiday season! Join Janean Forsyth, RYT 500 on Sunday 11/17 + 12/15 from 2-4 pm for:- Restorative yoga, breathing, and guided meditation to connect to self and the season
- Distraction-free time to center and breathe without your phone or your to-do list
For this event:
- No experience is required
- You might want to bring: comfy clothing, yoga mat/blankets/pillows (or you can utilize the studio props), a mug (tea will be offered)
This event is offered by donation, either clothing or cash, to support incarcerated individuals at the Albany County Jail. You are also welcome to attend for free if that would be most supportive and accessible for you.
Clothing items needed are new packages of:
- Socks
- Boxers/Women's underwear
- T-shirts (Sizes M-XXL)
- Sweatshirts and Sweatpants (Sizes M-XXL)
Register for free here: https://bit.ly/SeekYogaEvents
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Event Venue & Nearby Stays
Seek Yoga Studio, 152 N 2nd St, Laramie, WY 82072-3029, United States,Laramie, Wyoming
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