Holiday Reset: Mindfulness and Self-Compassion

Take time for yourself this holiday season with True Ally’s Holiday Reset group therapy
About this Event

✨ True Ally Presents: Holiday Wellness Event ✨

Take a moment to pause, reset, and nurture yourself this holiday season—all from the comfort of your own home.

🗓 Date: Tuesday, December 10th
⏰ Time: 5:30 PM - 7:00 PM
📍 Location: Virtual (link provided upon registration)

18 + Adult only

What to Expect:

A soothing guided meditation to help you find calm amidst the holiday rush
A creative art expression activity to reconnect with yourself
An engaging group session to build connections and learn coping strategies

Led by our skilled therapists, this group therapy session is designed to support your emotional well-being and foster self-compassion during the busiest time of the year.

💲 Cost: $80 per ticket
Receipts will be issued after the session for those seeking insurance reimbursement (reimbursement not guaranteed).

🎟 Limited Spots Available!
Reserve your spot today to give yourself the gift of wellness this holiday season.