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Almost time to get 2026 started! Prep is everything for your health! Do not wait, you can do this! Banish the thought that it needs to be hard!!Ever feel like your body is fighting you no matter what you eat or how hard you try?
You’re not broken — you’re just burning the wrong fuel.
Join us for The Holiday Hold, a 12-week reset to help you calm cravings, boost energy, and hold steady through the holidays — no guilt, no shame, just science-based support and real results.
GOOD
The Foundation ($399)
Ready to finally understand what your body has been trying to tell you?
The GOOD plan includes 12 weeks of group coaching, a simple rhythm guide, and weekly accountability to help you calm cravings, balance energy, and begin burning fat efficiently without stress or restriction.
This option is perfect for anyone wanting to start strong and steady.
BETTER
The Essentials ($699)
Want to see and feel your progress week by week?
The BETTER plan includes everything in GOOD along with your own personal ketometer, unlimited InBody scans, and an advanced holiday meal guide that helps you stay in rhythm even when life gets busy.
It is our most popular option because it is hands-on, practical, and built for real results.
EXCEPTIONAL
The Deep Dive ($999)
If you are ready to go all in and see what is truly happening inside your body, this is it.
The EXCEPTIONAL plan includes everything in BETTER along with pre and post labs such as A1c, fasting insulin, and lipids, a personalized meal plan, and one-on-one coaching to tailor your strategy.
This level is designed for those who want clarity, data, and lasting transformation.
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