About this Event
The holidays are magical & exciting AND can bring up a lot of feelings or a sense of overhwelm in many of us. Let's hold space for all these feelings and take a few hours to decompress, validate and renergiaze before heading towards the end of the year. With your host Sarah Hellenbrand (Owner of Studio Elevate Fit and Revival Retreats) spend a few hours on yourself with:
- Catered nutrient-focued lunch(Vegetarian and GF options available)
- Live Acoustic Guitar
- Guided Meditation
- Gentle Movement
- Hoilday Coping & Healing Techniques
- Sound Bath
Hosted at the Heima Design House in dowtown Highland Park, the gorgeous event space promotes peace, relaxation and overall good-vibes.
What's next:
Block the time on your calandar now: we promise this is worth the break from the real world.
Buy your ticket and save your spot.
On the day of the event dress comfortably for movement & and in layers.
BYO yoga mat and open mind.
Event Venue & Nearby Stays
Heima Design House, 474 Central Avenue, Highland Park, United States
USD 71.21
