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The holidays are a beautiful time of connection and celebration but they don’t have to leave you feeling heavy, bloated, or burned out. Join Dr. Stephanie Matulle, Ayurvedic Doctor (AyD), for a powerful one-hour class to discover simple, science-backed Ayurvedic secrets to feel light, energized, and joyful — no matter what’s on your plate!Let's enjoy every moment (and every bite!) without guilt or fatigue. Ayurveda teaches that how we eat is even more important than what we eat.
In this class, you’ll learn five scientifically proven, easy, and effective habits that keep digestion strong, energy steady, and mood balanced, no matter what’s on your plate.
🌿 Feel calm instead of chaotic
🌿 Support your gut health naturally
🌿 Avoid holiday burnout
🌿 Create real joy and vitality from the inside out
These five simple habits will serve you for your entire lifetime. Eating is our number one means of self care and self love. Let’s give back to ourselves while serving others!
✨ When: November 25th | 6:30-7:30p
✨ Where: Arise Balanced Wellness, 1810 Evans St, Oshkosh
✨ Cost: FREE for Arise members / $10 donation for non-members — all proceeds will go to The Oshkosh Area Food Pantry to support our community during this time of need.
Let’s come together in community, give back, and feel amazing this holiday season.
Register today to feel good tomorrow!
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Event Venue & Nearby Stays
1810 Evans Street, Oshkosh, WI, United States, Wisconsin 54901
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