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Facebook Event Title: Holiday Eating Event: Enjoy the Holidays Without All the Carbs!Event Description:
🎉 Are you ready to enjoy the holidays without the infamous "carb crash" or lingering guilt? 🎉
Join us and Helena Miller, Clinical Nutritionist, RRT, for our special Holiday Eating Event at Gilead Healing Center! This year, learn how to truly savor every festive moment and every delicious bite, all while staying healthy and energized.
We know the holidays can be a challenge when it comes to healthy eating. Between the endless parties, family feasts, and tempting treats, it's easy to feel overwhelmed and off-track. But what if you could have both? Enjoy amazing food AND feel fantastic?
That's exactly what you'll discover at this event!
Our experts will guide you through practical, actionable strategies that you can implement right away. This isn't about deprivation; it's about empowerment and smart choices!
During this dynamic class, you'll learn:
âś… How to enjoy holiday meals without carb overload
âś… Simple, delicious swaps for your favorite festive dishes
âś… Smart portion strategies that let you indulge without guilt
âś… Practical tips to keep your energy and mood steady
âś… How to balance sugar and sweets without feeling deprived
âś… PLUS, enjoy REAL, healthy holiday food samples prepared by our staff!
âś… A live Q&A session to get all your questions answered
Who should attend?
Anyone who wants to navigate the holiday season with confidence, enjoy delicious food guilt-free, and avoid the energy slumps and unhealthy habits often associated with festive eating.
Event Details:
đź“… Date: Thursday, November 20, 2025
đź•• Time: 6:00 PM
đź“Ť Location: Gilead Healing Center, Free Admission
Spaces are limited, so reserve your spot today!
➡️ Click "GET TICKETS" or visit our registration page here: https://go.factsbuilt.com/holiday-eating
Tag a friend who needs this! Let's make this your healthiest and happiest holiday season yet.
#HolidayEating #HealthyHolidays #NoCarbCrash #GuiltFreeFood #WellnessEvent #GileadHealingCenter #HealthyRecipes #HolidayTips #CommunityHealth #EatWellFeelWell
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Event Venue & Nearby Stays
306 S Creyts Rd, Lansing, MI, United States, Michigan 48917
Tickets
