Name: Holiday Coping Skills for Teens
Start: 2024-11-13T17:30:00-05:00
End: 2024-11-13T19:00:00-05:00
Location: All Things Possible Wellness Center , PLLC

Get ready to learn practical tips to help you navigate the holiday season stress-free at our Holiday Coping Skills for Teens event.
About this Event

Holiday Coping Skills for Teens

Join our Graduate Clinical Intern, Samantha Didia at All Things Possible Wellness Center, PLLC for a workshop focused on helping teens navigate the holiday season.

The holidays are coming which can increase stress, anxiety, and/or worry for all of us, but
especially teens. According to the National Institute of Mental Health, roughly 31.9% of teens and adolescents struggle with anxiety. So what do we do with it? We can’t get rid of it, so how do we live with it?

Join us for a FREE 90 minute workshop where we’ll discuss what anxiety is, how to cope with it and tools to move forward. This workshop is for teen ages 13-17.