History of Holistic Therapies - Stapleford Library - Adult Learning

• Date: 6 June - 11 July 2024
• Sessions: Thursdays: 1pm - 3pm
• No. sessions: 6
• Venue: Stapleford Library and Learning Centre, Nottingham
• For ages: 19+
• Group size: 5 - 12
• Cost: FREE - £36

Covering the backgrounds of Meditation, Reiki, Mindfulness, Chakras and Energy Work, this Course is designed as an Introduction, giving a background into therapies.

What will be covered on the course?

• History Of Meditation & Relaxation techniques
• What Is Reiki and Awareness to the therapy
• Mindfulness techniques to use in daily life
• What are Chakras and how to balance them
• A Variation of Energy Work techniques used in Qi Gong and Tai Chi

What will learners achieve by the end of the course?

• Acknowledge the background of Meditation and Follow Relaxing guided meditations
• Review the system of Reiki and Report how this would suit your own lifestyle
• Use Mindfulness techniques and Complete in daily life
• Analyse the Chakra system and Experiment with the techniques
• Practice a variation of Energy techniques and Design a daily routine for them

No Past experience in Holistic Therapies is required, Just an interest to learn about Therapies

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information  https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING.
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield 
• Cambridgeshire and Peterborough
• Greater London
• Greater Manchester
• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
• Tees Valley
• West of England
• West Midlands
• West Yorkshire

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: [email protected]

Visit the Inspire website for full details and booking options

Event Venue & Nearby Stays

Stapleford Library, Church Street, Nottingham, United Kingdom