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Stretch, release, and show your hips and hamstrings some love! Gentle flowing poses and deep restorative stretches to create space, mobility, and flexibility.Plus, a lovely yoga nidra practice, aka yogic sleep, to help rejuvenate and restore your mind and body.
The details:
Sunday, January 11th
6:00-7:30 pm
with Erin Short, E-RYT 500
$44
Sterling Hot Yoga - Pasadena Drive
sign up now to save your spot!
The room will be lightly heated -- warm, but not hot.
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Event Venue & Nearby Stays
185 Pasadena Dr, Ste 140, Lexington, KY, United States, Kentucky 40503
Tickets
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