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Having some hip issues? Want to know some simple fixes that can improve your hip to perform at a higher level. Come to our 60min workshop on Saturday, October 18th, at 9am to learn from Physical Therapist Erik Meyer to see how you can improve your hip.
๐ Location: Momentum Gym
900 Green Valley Rd, Beaver Dam, WI
What Youโll Learn:
โ Key hip anatomy and how it affects movement
โ Common hip issues (tightness, impingement, weakness)
โ Improve hip mobility and flexibility
โ Reduce pain and stiffness
โ Boost strength and athletic performance
๐ก Whether youโre an athlete, fitness enthusiast, or just want to move better, this workshop will help you unlock your full potential.
Only 20 spots available so sign up before its too late: https://bit.ly/4mMurqU
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Event Venue & Nearby Stays
900 Green Valley Rd, Beaver Dam, WI, United States, Wisconsin 53916
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