Hip Opening Stretch Yoga Class

The focus in this class is on stretching the hip area muscles and joints. Deep stretching not only increases flexibility, but also releases emotional tensions and stress. Constantly adjusting the body to right alignment will correct your overall posture and be in tune with your breath.

With: Michiko Adams

FloLo Holistic is a cutting edge wellness center with a seven year history. Originally built in 2015, under the name Floating Lotus, we are NYC’s first sensory deprivation center. Over the years we have introduced thousands of people to the mental and physical benefits of floatation.

In addition to our passion for healing, we are also devoted to curiosity, exploration and innovation. We believe in the power of psychedelic medicine to heal our minds and transform our lives. Our healing is also inspired by the wisdom and practices of eastern medicine, like acupuncture, cupping, massage and reiki. We have a passionate team of medical health practitioners, providing psychotherapy, nutritional IV drips and ketamine treatments.

Event Venue

Flolo Holistic, 39 West 56th Street, New York, United States