Name: Hip Mobility Yoga Workshop
Start: 2024-11-03T14:00:00-05:00
End: 2024-11-03T15:30:00-05:00
Location: Functional Yoga Medicine Yoga Studio

Join us for a fun and interactive workshop focused on improving hip mobility through yoga poses and stretches!
About this Event

Hip Mobility Yoga Workshop

Discover the transformative power of hip mobility exercises at our Hip Mobility Workshop. Essential for improving flexibility, reducing stiffness, and enhancing overall movement quality, these exercises benefit athletes aiming to boost performance, desk workers combating sedentary effects, and anyone seeking better joint health. Beyond physical benefits, our workshop explores how these exercises facilitate emotional release, as hips often store tension and emotions, impacting both body and mind.

Location: Functional Yoga Medicine Yoga Studio