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The hips don't lie: if you experience frequent tightness in the lower back or hips (we all do!) it's likely your hips are craving some attention. Through utilizing her decades of experience in both dance and yoga, Angelica will offer simple but effective range of motion exercises, strength-building drills, and deep stretches that will leave your hips feeling happier than ever. Bring a mat, a willingness to explore, and your sassy hips! This workshop will be effective to anyone at any level of practice, and will support you beyond your yoga regimen.
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Event Venue & Nearby Stays
5491 Penn Ave, Pittsburgh, PA, United States, Pennsylvania 15206
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