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It's time for another monthly seminar! This series is open to the Bozeman community so feel free to bring a friend. Come early to find your seat and enjoy the tasty refreshments.This month: Mindfulness is the practice of maintaining a purposeful awareness of the present, our thoughts, feelings and surroundings. As we explore this tool for heath-filled living, Margaret Kachadurian, Executive Director of the Montana Mindfulness Project, will introduce practices such as impactful meditation, awareness of the body, breath and self-compassion. Margaret is a licensed clinical social worker with a background in psychology, health and mindfulness education.
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Event Venue & Nearby Stays
1201 Highland Blvd, Bozeman, MT, United States, Montana 59715
