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Hike + Yoga programs through YouBloom are guided at a relaxed hiking pace with numerous stops to incorporate yoga. Yoga asana (physical practice), meditation, and pranayama (breathwork) are interwoven throughout each program.
Agenda:
*Welcome & intention setting breathwork
*Warm up stretches
*Hike w/ stops along trail for yoga poses
*Closing meditation and hot coco/tea
FAQ:
🥾Wear proper footwear- could be muddy, snowy, or generally wet out
❄️Be prepared for all weather. We only cancel in case of safety.
💧Bring water
🧘🏼♀️Bring a yoga mat or blanket for the closing meditation/Coco time
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Event Venue & Nearby Stays
Adell Durbin Park, 3300 Darrow Rd,Stow,OH,United States
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