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**NEW LOCATION**Hike & Heal at Sturtevant Falls
A Mindful Outdoor Experience for Stress Relief
with
Alexandria Lopez
Registered Associate Marriage and Family Therapist #140387
supervised by Raechel Callejo LMFT #119641
$30 Per Person
What to Expect
Guided mindfulness meditation along the trail
Learn coping skills for stress and overwhelm
Slow-paced hike with time to breathe, reflect, and connect with yourself and nature
Supportive group environment- no experience needed.
Why Join?
Nature + Mindfulness = A calmer mind and healthier you. This hike will help you reconnect with your body, quiet your mind, and leave you feeling refreshed and grounded.
Register at https://www.avidacounseling.com/holy-jim-hike-and-heal.
Avida Counseling Group
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Event Venue & Nearby Stays
Forest Rte 2N40, Arcadia, CA 91006, United States
Tickets
