Advertisement
Join us for a high-intensity interval training (HIIT) workout that combines short bursts of all-out effort with brief recovery periods. This fast-paced style of training boosts heart rate, torches calories, and improves strength and endurance in a minimal amount of time.
Expect a mix of dynamic, full-body movements designed to elevate energy, challenge your limits, and leave you feeling strong and accomplished.
SIGN UP ON PUNCHPASS to reserve your spot!
Advertisement
Event Venue & Nearby Stays
430 Walnut Street, Suite 102, Columbia, PA, United States, Pennsylvania 17512
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
