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Development of self-awareness, emotional intelligence, mindfulness (mind and body) and building positive self-confidence, self-love & self-worth through discussions, journaling, activities, mediation, and yogaLearning tools to help build and develop self-awareness, emotional intelligence, and a positive self-image.
Self-awareness is learning how to become aware of one's thoughts, emotions & actions and how one's thoughts, emotions and actions effect oneself and others.
Mindfulness is learning how the mind, emotions and body impact each other. Learning how the mind functions which allows one to better met one's desires, drams and goals.
Emotional Intelligence teaches one how to process emotions and regulate their emotions in a way that is beneficial to one selves and others.
A Positive Self Image allows to access their highest potentials and outcomes.
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Event Venue & Nearby Stays
OM Yoga Studio, 936 Market St, Ste 203, Fort Mill, SC 29708, United States
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