Name: High School Athlete Hot Yoga
Start: 2025-09-21T11:30:00-05:00
End: 2025-09-21T12:30:00-05:00
Location: 1753 Northwind Blvd

Get ready to sweat it out with high school athletes in a hot yoga session that will leave you feeling energized and refreshed.
About this Event

This class is designed specifically for high school athletes looking to improve flexibility, balance, and recovery. In a warm 85-degree room, we’ll guide you through beginner-friendly yoga postures that build strength, enhance mobility, and help prevent injuries. No experience needed. Every level is welcome. Expect a supportive environment focused on stretching tight muscles, improving range of motion, and building mental focus to complement your sport.