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Whether they are 1/2 an inch or sky high, walking and dancing in heels is a skill you probably weren’t taught, or were afraid to practice much for fear of looking silly. We welcome you to our judgment-free, inclusive environment to learn and practice. By the end of this class you will walk out more confidently in your high heels.You will learn about adjusting your body posture and weight distribution in order to feel balanced, and how this might change depending on the type of heel you are wearing (stiletto, platform, pump, wedge, etc). We will go over the differences in the human stride between flat foot walking and high heel walking, and the various ways we can shift the movement through our bodies using the pelvis as a focal point of movement. We will also go over stretching and strength training exercises to lessen the risk of twisting an ankle or developing repetitive strain injuries due to high heels.
Throughout the class we will practice walking in various scenarios including up and down stairs, as well as going out for social dancing.
Beginners welcome!
This class is $25 per person.
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Event Venue & Nearby Stays
Cleveland Eclectic Dance, 3635 Perkins Ave,Cleveland,OH,United States
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