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“You good, sis?” Sometimes that question is deeper than it sounds.Our next H.E.R. Workshop is all about redefining strength and self-care, because real strength isn’t just what you lift, it’s how you take care of your mind too. 🤍
Join us January 31 | 10:30–11:30 AM as Dr. Kasie Arias leads an honest, empowering conversation about mental health, stress, boundaries, and why talking it out is a form of strength not weakness.
This is your reminder that:�• Checking in matters�• Conversations heal�• Taking care of your mental health is part of taking care of you
Come as you are. Leave feeling seen, supported, and renewed.
✨ You good, sis? Let’s talk about it.
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Event Venue & Nearby Stays
8035 S 83rd Ave., La Vista, NE, United States, Nebraska 68128
Concerts, fests, parties, meetups - all the happenings, one place.
