About this Event
Community is at the heart of everything we do here at Inner Glow, which is why we've teamed up with local community gym HERO FITNESS in Stockport!
Come and join us on Sunday 30th June for a super SPICY wellness event! 🌶️
This event is for men and women of all ages and abilities who want to get their body moving as well as finding their inner calm 🧘🏽♀️
Starting off strong with celebrity personal trainer Lee Wardle's famous "The Joker" full body strength and conditioning class 💪🏽
🧊 Cooling off after with Cold Water Therapy helping with muscle recovery, increased dopamine and better sleep to name just a few benefits and express Myofascial release to aid mobility!
Once you've changed into some dry clothes and enjoyed a healthy juice we'll take you back outside for an outdoor Pilates session 🥒
Winding down towards the end will be an outdoor Yoga Session before we come indoors to deepen the relaxation with breathwork and meditation 🧘🏽♀️
Your ticket is PACKED full of value 💥
Please note tickets are non-refundable 🎟️
Event Venue & Nearby Stays
HERO FITNESS LTD, 13 Wellington Road South, Stockport, United Kingdom
GBP 45.00
