Herbs for Nervous System Support

This is a class will focus on herbs that are useful for promoting a grounded and present emotional state.  Long-term stress can have many impacts on bodily health and well-being, and building our capacity for resilience is essential for health in our turbulent modern society. 

In this class we will focus on herbs for staying grounded and connected during episodes of stress. We will cover:

• Basic physiology of the nervous system.
• Things you can do at home to promote emotional health.
• Herbs for the nervous system.

This will be a hands-on class with many opportunities to sample the herbs we'll be discussing.

Event Venue & Nearby Stays

Mountain Herbalism, 805 Raleigh Street, Denver, United States