Name: Herbs for Health: Mental Wellbeing
Start: 2026-02-08T14:00:00+00:00
End: 2026-02-08T17:00:00+00:00
Location: Penbeagle Lane, , TR26 2HS Saint Ives, United Kingdom

Have you ever wanted to make herbal medicines from the garden and hedgerow? Join us for a relaxed and practical introduction to safe herbal medicines you can make at home. During this 3 hour workshop, local herbalists Janet Hay and Phoebe Sampson will guide you making your own soothing and uplifting remedies to support mental health as the sap begins to rise and we begin to emerge from dark winter days. We will talk about herbs that can be used to relieve anxiety and stress, improve sleep, and support our emotional wellbeing . We'll also spend some time tasting teas and exploring our herb garden and orchard for useful plants - what better way to spend a Sunday afternoon!
£30 for 3 hour workshop, which includes your own remedies to take home, together with the knowledge and confidence to make your own in the future. We are grateful this workshop is subsidised by the Herbal Medicine Trust: please message us if cost is preventing you from attending.