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Find out ways to look after yourself and stay calm.About this Event
Welcome to HENRY - Looking After Ourselves Workshop!
Date: Tuesday 9th July 2024
Time: 09:30 -11:00 AM
Location: Halton Lea Library Room 2
Come join us at our HENRY workshop!
We'll be discussing ways to prioritize our well-being and take care of ourselves in our busy lives. Understand the benefits of recharging our batteries for emotional and physical health
• Share feelings and develop realistic expectations and coping strategies
• Overcome feelings of guilt and failure
• Gain practical strategies to reduce the stresses of family life
See you there!
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Event Venue & Nearby Stays
Halton Lea Library, Halton Link Road, Runcorn, United Kingdom
Tickets
USD 0.00
