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You are invited to join a dietitian from Help Yourself Nutrition and Dietetics for a practical nutrition workshop.About this Event
Learn how to nourish your body to optimise wellbeing.
Topics will include gut health, nutrients for vitality and reducing chronic disease risk. The session will also address questions like: “What is an anti-inflammatory diet?”, “Do I need to take supplements for good health?” and “How can I eat a healthy diet without spending a fortune?”
Bookings essential.
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Event Venue & Nearby Stays
MidCoast Council Libraries - Forster, 4 Lake Street, Forster, Australia
Tickets
AUD 0.00
