About this Event
This class combines breathwork, heart-centered practices, movement, and guided visualization to harmonize your body and energy. Inspired by yoga asana yet uniquely integrated, this practice balances the mind, body, and spirit by curating meaningful, intentional movement and high vibration.
You do not need prior experience or flexibility, you are the expert in your own body. The practice is intended to tune in to your body’s signals, increase circulation, activate nervous systems, release tension, invite energy to flow, and create a deeper connection to self.
Led by Unique Shawdi of Hecka Holistic. Unique holds a master-level certification in Usui Holy Fire® Reiki and 500 hours of yoga training. These practices shape her holistic approach to integrating the mind, body, and spirit.
Suggested donation: $7 (cash, cash app, Venmo or Zelle accepted)
Please note:
Registration is REQUIRED. If there are no registered participants, the class will not be held. Otherwise, if you are registered and cannot attend, please cancel your reservation before class as a professional courtesy. I appreciate your support.
Email [email protected] with any questions.
**This is a non-HOA sponsored event.
Event Venue & Nearby Stays
Oasis Village @ Meridiana, 4003 Meridiana Parkway, Rosharon, United States
USD 0.00
